Do what ever you can to stay calm
It’s impor to be on my body, so that I have access to my intuition.
Sometimes, our system can feel hijacked by fear, move through this step by step, we must continue to live and to live peacefully with kindness and respect for all living beings, especially ourselves.
This can feel challenging, breathe deeply. Guided meditations cN be very helpful to get back into the rhythm of the breath.
Reach out to your trusted community, in whatever small ways you can. Connection is vital.
The fear of foreclosure can be very isolating, work to make sure you have a supportive community t
Sometimes, our system can feel hijacked by fear, move through this step by step, we must continue to live and to live peacefully with kindness and respect for all living beings, especially ourselves.
This can feel challenging, breathe deeply. Guided meditations cN be very helpful to get back into the rhythm of the breath.
Reach out to your trusted community, in whatever small ways you can. Connection is vital.
The fear of foreclosure can be very isolating, work to make sure you have a supportive community t
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